Energy Awareness 101---Coming Soon
Date and time is TBD
|Location is TBD
Learn how to recognize, protect, and recharge your personal energy. In this introduction, you’ll explore simple grounding practices, ways to release what drains you, and techniques to restore balance so you can move through life with strength and clarity.


Time & Location
Date and time is TBD
Location is TBD
About the event
🌱 About the Workshop
Everything in life is energy — our thoughts, emotions, interactions, and even the spaces we live in. When we don’t understand or protect our energy, it’s easy to feel drained, overwhelmed, or disconnected.
Energy Awareness 101 is a beginner-friendly introduction to understanding your personal energy, how it’s affected by others, and how to restore balance. This workshop will give you the tools to create healthier boundaries, ground yourself, and awaken to your own inner power.
📚 What You’ll Learn
Understanding Your Energy Field – Learn how your aura and energy interact with the world.
Recognizing Energy Drains – How people, environments, and habits affect your vitality.